Just zone out, innit. Take some time to not really pay attention to or listen to or focus on or do much of anything. Just let yourself space out, like being in a waking sleep. No need to be aware of what’s happening. You can just take the time of this file to relax.
Dragged Down
This file is an induction that replicates the feeling of being lured into trance, and then being suddenly dropped, building up tension before the pivotal moment. It is described as being grabbed and pulled though a doorway with the door closing behind you, but not locking so that you’re free to leave at any time.