Sometimes you just feel like letting go, and this audio is all about that. Letting go of the tension in your muscles which holds your body in position. Letting go of your mind and the thoughts inside. Rendering your body limp and relaxed, with your mind completely empty and thoughtless. You can always just pick them back up when you’re down.
At the end of the audio you’ll be awoken from trance, but you can continue letting your body relax if you wish.