Exercise is important! Moving your body is important! But you know what isn’t important? Thinking. So for this audio I turn your thoughts off and take you through three short exercises that you can do without leaving the room. Once you’re done I return your thoughts back to you and let you carry on doing whatever.
The exercises you will be taken through in this audio are;
This audio will hypnotise you to sit up straight, in a comfortable manner, and make it so that you wish to remain like that until I say otherwise. You won’t be frozen, there will be nothing stopping you from moving, however you will want to remain as still as possible, for as long as requested. […]
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This audio places the listener into a hypnotic trance, and has me instruct them to begin mindlessly humping an object they have prepared, such as a pillow or duvet. Throughout the induction a power dynamic is established so that I am the one in control whilst the listener is in trance. I use this to […]